Mia Goes To Leikskóli (Nursery, Kindergarten)

Mia Goes To Leikskóli (Nursery, Kindergarten)

We did it, Mia is now a fully integrated, excited, and happy little nursery girl. She did us proud and made starting at Leikskóli (nursery here in Iceland) so easy. We took each day as it went, spoke to her about it so she knew what to expect, and got excited with her. Sure, leaving her there felt odd but I knew she was in good hands and would have so much fun.

watch the video

It was a week of integration. On the first day, we went for an hour or so, and then we slowly built on it until Mia and her teacher were happy. The plan was set out but Mia was happily feeling at home so they told me to go off for a coffee and pick her up in an hour - way before I was ready.

I got some ‘me time’ and tied up the house (as you do), went for a wander around the local charity shop and got started on my big long to-do list. Before I knew it, it was home time and I was picking up a very tired and over-excited little Mia.

wow, they grow up fast!! Now she runs there, waving bye and off to play with her new friends. Well done Mia.

8 Things To Do When You’re Overwhelmed & Stressed Out

We can all agree that it’s a tough time for everyone right now. We don’t need to list out what’s going on but we do need to look after ourselves and that probably includes turning the news off and putting social media down for a little bit. 8 Things To Do When You’re Overwhelmed & Stressed Out.

8 Things To Do When You’re Overwhelmed & Stressed Out

Today I felt very overwhelmed and anxious. I don’t often feel like this but I gave myself 30 mins to just be me and do a little self-care. These are the 8 things I did and I feel a lot calmer now. They’re all easy steps and I hope they help you.

  1. Breathe and Listen

    I stepped out onto our balcony and just breathed in the windy day for a second or two. Then I came in and put ‘The Most Beautiful Songs in the World’ playlist on Spotify.


  2. Pop the oven on (and the kettle) and bake

    I made some quick and easy cookies which I will link here (I just halved the recipe and there were more than enough cookies)


  3. Light a candle

    I got these deliciously calming candles from a local company, ILM, and lit one in my bedroom. It not only smells amazing but the light is lovely and it’s calming me just having it near me.


  4. Get in your comfiest, best-feeling outfit

    I put on some good undies (lol), a nice t-shirt, and some tight but comfy PJ bottoms. Don’t just stay in your clothes or get back into your worn PJs but look out for a nice fresh outfit that will make you feel comfortably good.


  5. Makeup, hair, perfume

    these all lift my mood and help me feel like me again. Try it, keep it simple and treat yourself to a little spray of your fave scent.


  6. Message a friend, if you haven’t already, or call

    it’s not only good to talk but a little rant or moan is fine, sometimes needed.


  7. Nurture something

    spend time with a pet or water your plants and care for them, talk to them, potter, and re-pot them if needed. This always helps my mindset calm a little.


  8. Speed clean/tidy your space

    set a timer for 10 minutes and blast your space, it’s amazing what you can freshen up and tidy in a short amount of time.

I hope you feel a little better, calmer, and ready to be you again, and take on the rest of the day. If you are still feeling off then pick up your phone and download the app TappingSolutions - give it a go, I really like it.

Sending love

Happy 2nd Birthday, Mia

Dear Mia, you’ve turned 2, two, wow!! Happy birthday.

we have a 2-year-old!!

What a fabulous few weeks we’ve had leading up to your 2nd birthday. Those two years have flown by, Pabbi and I can hardly believe we have a two-year-old. You’re just wonderful and we cannot wait to see how this year grows, and the challenges and lessons it will bring with it.

Peppa Pig theme

Much like many toddlers, you love Peppa Pig and so, of course, this became the theme of the celebrations and I had to make you (not one but two) Peppa Pig cakes. This was so much fun and I love making you things that you can enjoy and keep looking back on. The 17th of June is the Icelandic National Day, a day where children get balloons and so your Auntie got us to take her to two stores to hunt down a Peppa Pig balloon for you.

sunshine

Born on the summer solstice (just like your older cousin, Nori), Iceland didn’t fail us with a beautifully sunny day on the 21st of June. We took full advantage of this and went on a road trip to Hrunalaug, a fabulous natural pool and Mummy vlogged the trip.

Watch the video

Road trip

We headed out for the day to Hrunalaug Natural pool, a hot spring on farmland just outside Flúðir. It’s an easy drive around an hour away from Reykjavik. The pool is a little hard to find if following google maps but drive through Flúðir, take the left turn off, keep driving onto the gravel road for 10mins or so and then you will see a small village with a very cute church. Pass by the village and take the farm road on the right, there is a small car park on the left after a few minutes - you will see the car where you pass to go to the pool. This donation helps with the upkeep of the site.

The change hut is basic but authentic. There is a bench and bin, don’t leave anything behind. This is where they used to bathe the sheep so it’s a basic structure and small pool but is fabulous. There’s a chest-deep pool at the end of the turn house and then a larger pool to the side, this is where they use to wash the sheep. The water is a lovely temperature - we got very lucky with the weather.

OOTD

Mia loves a good tutu so naturally, Mummy dressed her in a pink tutu for our road trip and then a light green tutu for her birthday party. She rocked both but look at her in her pink trainers, far too cute.

the Cake

The theme was Peppa Pig and so I got to work making a cake decoration. As fondant icing is hard to come by here in Iceland, I made Peppa out of clay and painted her, this way Mia can keep her and we could use her on both cakes. Yes, I made one for her birthday and then another the following week for her party.

the Decorations

We made it as easy as we could and reused decorations from previous celebrations. The hearts were from a friend’s Hen Party which I held in our home just before lockdown and the paper tassel string was leftover from our wedding. We got the 2 ballon in a local shop and that was the only new item we bought. We tried to be as green as we could and so we used our own plates and reusable straws and used up the paper cups we had.

mia’s Presents

A very lucky girl, Mia got some fabulous gifts and we are so grateful. Due to the fact that there is a pandemic going on, we live on a tiny island with few shopping options and well, it’s only sensible to socially distance from Malls right now - we went down the second-hand route for gifts and actually got some fab things via the local charity shop and Facebook pages. We gifted Mia a trike which she is jet to use. One of those Wheelybug ride-on-toy cows (second hand) which she wasn’t fussed about, toy cars (second hand) which she loves, and a chair for her little table (which I up-cycled both the table and chair to suit our living room and be used as a blackboard - she loves it.

I went to IKEA to get the popup tent and tunnel they have but due to the current situation, pretty much everything was sold out and new stock was somewhere in a shipping container so I turned to Facebook and got a nearly new one from someone downtown.

She also got a lot of great gifts from family and friends including some very thoughtful books, a cute rucsack, and some bubbles.

Happy 2nd Birthday, darling Mia (our little monkey mouse) xx

My Recession Survival Story

my recession survival story

Recessions happen

And they’ll happen again, so it’s a good idea to not only prepare ourselves, and our businesses, but also think about what we’re consuming and listen to right now in the hope of staying sane and finding the little glimpses of hope and happiness. There are some positive things that can come out of challenging economic times, but where are those stories?

There is so much worry and anxiety out there right now, and I want to share a little bit of hope so I’m sharing my story from the recession of 2008 - it started out pretty damn doom and gloom but boy, was it an adventure and I have no regrets.

Watch The Video

at the start of my career

I was just at the start of my professional career as an Architect. I remember standing in a sandwich shop, at lunchtime, buying my lunch and looking over the newspaper front pages seeing graphics and headlines about the economic downturn and job loses. Naively, I didn’t think it would affect me. I knew it affected the economy, things like house prices but not me, not my job. I was in for quite a shock.

I had it all; a promising career, a boyfriend, and had just bought my first home. But then there’s never a good time for this kind of thing to happen.

chartered architect

When the recession hit, you could feel the atmosphere change. I was undertaking my professional exams to become a Chartered Architect. Studying hard, late one night, I got a call from my brother telling me that my Dad had passed away. I dropped everything and went to the hospital. Over the next few days, I stayed home with my family, and in that time my lovely new home was broken into and ransacked. My laptop was stolen, study notes and all.

My exams were looming and I had to get my head down and pass, if not for me, for my Dad and my family. The written exam was a 48hour test under examination conditions, so I was locked away in a back room of the office. This meant I was almost unaware of what was going on in the office, other than when I popped out for a cup of coffee. The atmosphere was different, not everyone was there and some were clearing their desks. At the end of day one, I had to know. My boss came into the room and I asked him if I still had a job. He told me they had to let me go.

I packed up everything and left. I left the office, the exam, called my Mum and sister who met me at my home with some comfort food. We ate, chatted, got upset, got angry, cried, and then I went back to my exam and got it done. A few weeks later I found out I passed.

A Chartered Architect at the start of my career, and unemployed. I managed to get a temporary contract and worked on some fabulous listed buildings, this gave me great experience but the contract came to an end.

Considering self-employment?

I looked into being self-employed but I had little experience and there were not a huge amount of jobs to go after. I needed something to focus on, put my energy and brain into so I set up Layoutlines. I was updating my CV and portfolio, and spending hours on LinkedIn. One day I got a message from a recruiter for a Design School in Singapore. It felt so surreal, out of the blue in a sea of unemployment and negativity. I followed up and was soon on a skype interview.

headed to India

They offered me a job teaching architectural design in one of their new campuses in India. I was to be part of the team setting up this campus, recruiting students, and then teaching their design degree programs. Within weeks, they flew me over to Singapore to be trained up and given the teaching materials before arriving in India, where the real adventure began.

the academic chapter

My time teaching was incredibly rewarding and I loved the staff I worked with. We built our campus, our curriculum, and our academic team. We had such a great atmosphere and created lots of cultural events, both local and international, for everyone to enjoy. It truly was a family, home away from home.

I spent almost four years in Bangalore and traveled to many other Indian cities to open campuses or visit them. I gave talks, held guest lectures and workshops, spoke at press conferences, and led study trips. It was a fabulous opportunity and gave me so much personal and professional growth - I simply don’t think I would have achieved the same if I had continued working as an Architect.

headhunted

It came full circle when I was approached by a university back in the UK to join their academic team. I turned them down but it had planted the seed and so I started looking for job opportunities back in Britain. I made the move as head of first-year for Interior Architecture at the Arts University Bournemouth in England and joined the international recruitment team as an Academic Advisor on trips to India, and later with the British Council.

it’s fate

In this time I had met Ingimar, my now husband, but in an odd twist of fate - something I had found great strength and belief in from ‘Mother India’ - I was sent on a recruitment trip to Iceland, and well, the rest is history.


been affected by a recession?

Share your story in the comments

Rules For When You're Your Own Boss

Woohoo, you did it, you are your own boss. But now you need to make yourself some rules. In this post, I’m going to take you through some suggestions for rules for when you’re your own boss and ways to look after yourself and then stick to them.

Rules For When You're Your Own Boss

You are your own boss, and possibly the only employee

You need to listen to and look after your body. Looking after you, especially as a solo show, will make you more productive. Let’s write the plan and seriously take care of, love and invest in you. You are the boss of you and your empire so you need to look after the boss.

  1. Eat well

    you need to fuel your body and mind, not just your creativity

  2. Exercise, move your body

    even just for a quick lunchtime walk whilst listening to a podcast

  3. Learn

    keep your mind active with podcasts, books, courses, workshops, and documentaries

  4. Laugh out loud

    after all, laughter is the best medicine

  5. Breath, meditate

    I use the app Calm and highly recommend it

  6. Chill, nap

    I know it can feel counterproductive but it is actually very good for you and your next ideas

  7. Socialize

    get out of your comfort zone, get dressed up, and go somewhere new with good friends

  8. Network

    put yourself out there and meet people, push your boundaries and grow your connections

  9. Give back

    rewarding for everyone involved

  10. Reward yourself

    celebrate the wins, no matter how small, they’re all worth looking back on

Check-in with yourself every 30 minutes: 

How does your body feel? Have you been outside today? Take a break for 20mins. Close your eyes and take 3 long deep breathes. What is your posture like, probably needs a little adjusting? Are your shoulders down? Are you clenching your jaw or grinding your teeth? Frowning? When did you last drink some water? Get up, walk around, do some stretches and then get back to work.


What are some rules you’re setting?

Starting to write and keep a Gratitude List

Gratitude List

Let’s take a minute to just stop everything to focus on what we have in the form of a Gratitude List. I get that this is a challenging time and it’s hard to find something to be grateful for - maybe you’ve lost your job, some income, a big client or you’re struggling with a drop in sales. It’s a difficult time for a lot of us right now and that’s why finding the good and focussing on what we do have is even more important. Pause the worry, and start to reflect on what you have.

Gratitude journaling

This is something you might have heard of, and whilst I don’t actively keep one, I do try to keep a list of positive things in my head - I call this my gratitude list. I believe we should actively put down in writing whatever thoughts are important and that whatever we put out into the world comes back to us.

Positivity and abundance

It’s important to focus on the positives, especially when we’re going through a tough time like right now. Look for the lessons, the things to be grateful for, and the abundance in your life. Ask yourself “what have or can I learn from or be grateful for in my day, the last few weeks/months, or even years”? List out what you have that you are grateful for, what opportunities have come your way, lucky moments, people you’ve met, and places you’ve gone. However big or small, they matter to you and in your life.

 

Let’s make a gratitude list

So I invite you to join me and write your list, here’s mine:

  1. A roof over our heads, a safe place to sleep, and hot showers

  2. Family and friends all over the world, and FaceTime

  3. Food for all of us, and a happy and healthy little girl who loves being fed

  4. *Enough financial security, and a rainy day fund

  5. Spring daylight, especially after the long stormy winter we’ve had here in Iceland

  6. My online community, my followers, you guys, and how much Community is coming out of this ‘new normal’

  7. My work, remote and flexible, which gives me a way to share value, and experience and make an impact

  8. An open mind, fresh ideas, and the ability to push through and make them happen

  9. Daily walks with Mia, a good buggy, and podcasts

  10. Support - I feel I give support to others and I always have the support of my Viking, Ingimar

 

This past year has been a tough one for us, but thankfully things are starting to lookup

 

There’s always something to be grateful for

Keep this list somewhere close and share it with your partner or a friend, if you like - when you get down or start to focus on those negative, scarcity thoughts and feel like things are getting out of control, pick up your list and find some grounding again. Remind yourself that you have enough, and you are enough and that you can always find something to be grateful for.


What are you grateful for?